Should I Have Massage & Chiropractic Together?

Should I Have Massage & Chiropractic Together? Why do massage and chiropractic work so well together? A common conversation in the clinic between the team and our clients is around dual therapy care. Massage goes hand in hand with chiropractic due to the nature and the effect that they both have on the human body. […]

What Is Tennis Elbow?

What Causes Tennis Elbow? Tennis elbow is a common injury particularly amongst sports athletes including tennis, badminton, squash, table tennis, which involves using a racquet. However it’s not limited to just athletes and racquet sports. It can be from overuse such as manual labour using a screwdriver or repetitive injuries around the house where the […]

I’m Not In Pain, I Just Want To Stay Mobile & Flexible Long Term

I’m not too bad just want to stay mobile So for those who don’t know, we do a frequently-asked-question in the clinic. One of our clients has asked us this week, “I’m not too bad. I’m just wanting to maintain my independence, my mobility long term and there must be other people out there who got […]

How Many Chiropractic Treatments Do I Need?

How many adjustments do Chiropractors Do? A common question asked by many of our clients and I wish I had the answer for every single one of them.   Unfortunately, there is not a one size fits all when it comes to solving back pain or sciatica. The reason is people have had their issues […]

What Is A Slipped Disc?

The Falsely Named ‘Slipped Disc’ This is a term that is loosely used and incorrectly used because discs don’t actually slip. Spoiler alert So what actually happens and what is a disc? The discs are between your vertebra which are the bones through your spine, the most common areas for disc injuries are in the […]

How To Stay Active & Avoid Injuries-Crossfit

What Is Crossfit & Why Do Chiropractors Get Involved? We just celebrated the 2021 CrossFit Open a few weeks ago, on this occasion we give you a quick review regarding the practice of CrossFit and injuries. How you can manage them with chiropractic, in terms of prevention and treatment. The definition of fitness Greg Glassman came […]

Headaches-The Different Types & How To Get Rid Of Them

What Causes Headaches? Headaches, an almost universal human experience, they are one of the most common complaints encountered in medicine and neurology. Diagnosing of this condition might be challenging as there are quite a few types of headaches with different causes and mechanisms of origin. In general headaches are classified into primary and secondary Book […]

Sciatica Vs Hamstring Strain-How To Tell The Difference?

Sciatica Vs Hamstring Strain-How To Tell The Difference?

What Does A Hamstring Strain Feel Like? Pain in the back of the leg is often diagnosed as sciatica and is characterized by a sharp, shooting pain down the leg or pins and needles further down towards the calf. Often this can be confused with a hamstring strain or tear. This can happen when we […]

The Difference Between A Chiropractor And A Physiotherapist

Who Should I See A Chiro Or A Physio? One of the number one questions we get in the clinic is, what’s the difference between a Chiropractor and a Physiotherapist? And there are rumours that there is inter fighting between the two-professions, similar to Ali and Frazier. My perspective though, it just isn’t the case. […]

Clicking Shoulder-What Causes It?

Clicking Shoulder No Pain? Clicking, cracking shoulders, these are some of the noises we can hear when we move our shoulder joint around. It’s very common when a shoulder begins to dysfunction that we’ll start to hear creaking, grinding, cracking, and popping. Before we start to get pain. We treat this very commonly in the […]

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