If you’re suffering with joint pain – whether medical or sports injury related – this handheld hot/cold pack can help.
By putting it into the freezer for 30 minutes before use, it provides effective relief for headaches, back aches, muscle strains and inflammation. By putting it in the microwave for 30 seconds, it can be used for sciatica, back pain and general aches.
It’s been proven that using ice after treatment can boost recovery and reduce stiffness. What’s more, heat has been proven to relax muscles and provide a calming effect to the body’s pain signals.
Flexible, portable and lightweight, this compact ice pack can be moved around your joints like the knee, shoulder and neck. It’s also great for taking with you meaning you don’t need to worry about being in pain, wherever you are.